Weigh In record (no journal entry) for 04 December 2023
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58.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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510 kcal
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Fat: 22.50g | Prot: 35.87g | Carbs: 40.74g.
Breakfast: Ayam Goreng, Nasi Putih. more...
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Gaining 0.3 kg a Week
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aavegelica's Weight History
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