Weigh In record (no journal entry) for 02 December 2023
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66.7 kg
Lost so far: 35.3 kg.
Still to go: 66.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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2123 kcal
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Fat: 62.91g | Prot: 109.47g | Carbs: 287.81g.
Breakfast: Delacre Cigarettes Russes, U Galette de Riz, Myprotein Peanut Butter. Lunch: Gratin courge spa./fêta/allumettes, Oranges, Casino Fromage Blanc Velouté 2,8%, Pure Via Confiture de Fraise. Dinner: Crème de Vinaigre Balsamique , Petits Oignons, Cornichons Recette Paysanne Aigres-Doux, Sucrine, Bresse Bleu Allégé, Carré Frais 0%, Feta, Pâtes (Cuites), Carottes, Tomates, Pomme, Petit Navire Thon au Naturel. Snacks/Other: Muffins healthy fruits, Riz au lait, Confiture de Fraise, Skyr Nature, Pomme, Granola Thibault sirop d’érable 30g. more...
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Losing 0.6 kg a Week
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