Weigh In record (no journal entry) for 02 December 2023
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57.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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306 kcal
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Fat: 10.80g | Prot: 12.98g | Carbs: 41.24g.
Breakfast: Кофе, Extra Fish Форель Слабосолёная, Авокадо Авокадо Хасс, Пятерочка Хлеб Заварной. more...
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Losing 2.0 kg a Week
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