Weigh In record (no journal entry) for 01 December 2023
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81.1 kg
Lost so far: 27.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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2293 kcal
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Fat: 128.80g | Prot: 89.98g | Carbs: 190.41g.
Breakfast: La Serenísima Manteca, Lactal Pan Lacteado, La Serenísima Manteca. Lunch: Empanada de Carne. Dinner: Hellmann's Mayonesa Light, Hellmann's Ketchup, Peceto, Puré de Papa. Snacks/Other: Sandwich de Miga. more...
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Gaining 1.7 kg a Week
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kamisama1's Weight History
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