Weigh In record (no journal entry) for 01 December 2023
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54.9 kg
Lost so far: 19.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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781 kcal
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Fat: 13.10g | Prot: 35.97g | Carbs: 129.93g.
Breakfast: Manzana, Uva, Hacendado Yogur Griego Ligero Natural. Lunch: Castañas, Café Espresso, Hacendado Guisantes Enlatados, Hacendado Chocolate Negro 85%, Pechuga de Pollo a la Plancha. Dinner: Reina Gelatina sin Azúcar, Ligeresa Crema de Zanahoria, Puerro y Cebolla. Snacks/Other: Boniato, Hacendado Yogur Soja Vainilla. more...
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Losing 0.3 kg a Week
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Piñarosa's Weight History
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