Weigh In record (no journal entry) for 01 December 2023
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76.1 kg
Lost so far: 33.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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2338 kcal
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Fat: 23.44g | Prot: 54.24g | Carbs: 207.41g.
Breakfast: Сметанный Соус, Хлебозавод 3 Хлеб Тостерный К Завтраку, Сосиска. Lunch: Зелёные помидоры, Гречка. Dinner: Пиво. more...
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Losing 1.0 kg a Week
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natalyasimf's Weight History
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