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Ich wünsche Euch ein schönes Wochenende 😊
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93.3 kg
Lost so far: 58.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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392 kcal
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Fat: 3.04g | Prot: 76.14g | Carbs: 13.89g.
Breakfast: K-Classic Thunfisch in Eigenem Saft . Lunch: Kaufland Milch 0,1% Fett, Kiwi, Bulk Powders Pure Whey Isolate 90. Dinner: Quäse Protein, Hähnchenbrustfilet, Putenbrust Fleisch, Lauchsuppe. more...
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steady weight
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hrldfischer's Weight History
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