Weigh In record (no journal entry) for 22 April 2015
|
96 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1248 kcal
|
Fat: 83.01g | Prot: 75.11g | Carbs: 127.42g.
Breakfast: Tostada Francesa, Naranjas, Manzana. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Res al Horno. Dinner: Milanesa de Carne Frita, Manzana, Tomates, Pechuga de Pollo. Snacks/Other: Palitos de Pan, Naranjas. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zettakai's Weight History
|