Weigh In record (no journal entry) for 29 November 2023
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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839 kcal
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Fat: 45.65g | Prot: 30.29g | Carbs: 75.40g.
Breakfast: Iglo 8 Kräuter, Tomaten, Gouda oder Edamer, Landfein Die Streichbare, Grafschafter Vollkorn Toast, Kaffee. Lunch: Iglo Filegro Ofen-Backfisch, Knorr Rahmsoße, Kartoffelpüree (Vollmilch und Butter hinzugefügt). more...
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Gaining 0.7 kg a Week
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angela.z1993's Weight History
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