Weigh In record (no journal entry) for 28 November 2023
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112 kg
Lost so far: 0.8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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1088 kcal
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Fat: 31.32g | Prot: 46.84g | Carbs: 152.07g.
Breakfast: Sucre, Senseo Café. Lunch: Vinaigrette Française (Réduite en Matières Grasses), Salade Verte, Crème Fraîche Épaisse, Pâtes (Cuites), Saumon. Dinner: U Pomme sans Sucres Ajoutés, Super U Croûtons Saveur Ail, Carrefour Velouté de Légumes du Soleil. more...
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Losing 1.4 kg a Week
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Ingrid.cg's Weight History
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