Weigh In record (no journal entry) for 28 November 2023
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66.3 kg
Lost so far: 17.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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1519 kcal
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Fat: 56.54g | Prot: 147.66g | Carbs: 99.50g.
Breakfast: Магнит Гранат, Форель Слабосоленая, Яйцо. Lunch: Икряники из икры сазана. Snacks/Other: Сташевское Овсянка, Фундук Фундук. more...
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Gaining 0.8 kg a Week
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Юлия IZJUMINKA🍓's Weight History
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