Weigh In record (no journal entry) for 28 November 2023
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68 kg
Lost so far: 6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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337 kcal
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Fat: 12.59g | Prot: 22.43g | Carbs: 33.92g.
Lunch: Telur Goreng, Roti. Dinner: Ikan Kembung. more...
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Losing 0.4 kg a Week
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dianlestari16's Weight History
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