Weigh In record (no journal entry) for 27 November 2023
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60.3 kg
Lost so far: 2.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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601 kcal
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Fat: 21.50g | Prot: 21.70g | Carbs: 81.88g.
Breakfast: Tassimo Petit Déjeuner. Lunch: Delisse Yaourt Nature, Pom'lisse Frites au Four, Fish and Chips. Dinner: Clémentines, Soupe de Légumes. Snacks/Other: Super U Pain au Maïs. more...
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Losing 0.0 kg a Week
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