Weigh In record (no journal entry) for 27 November 2023
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62.9 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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958 kcal
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Fat: 39.05g | Prot: 41.75g | Carbs: 109.64g.
Breakfast: Tam Buğday Ekmeği, Kiraz Domates, Omlet Yumurta veya Karışık Yumurta. Lunch: Starbucks Caramel Macchiato (Tall). Dinner: Yoğurt Çorbası, Lipton Nane Limon, Peyman Çiğ Kaju Fıstığı, Tavuklu Pilav. more...
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Losing 0.1 kg a Week
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nanelimn's Weight History
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