Weigh In record (no journal entry) for 27 November 2023
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93.1 kg
Lost so far: 1.4 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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1032 kcal
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Fat: 71.83g | Prot: 77.93g | Carbs: 17.12g.
Dinner: Ovo Cozido, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Costela de Porco Assada. more...
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Losing 0.1 kg a Week
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pati_jacob's Weight History
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