Weigh In record (no journal entry) for 26 November 2023
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103.7 kg
Lost so far: 8.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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2172 kcal
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Fat: 86.49g | Prot: 117.03g | Carbs: 230.21g.
Breakfast: Pizza de Queso de Masa Delgada. Lunch: Aquarius Pera, Carrefour Pan Mignon, Lentejas Cocidas, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Papa al Horno (sin Comer la Cáscara), Pollo al Disco. Dinner: Milanesa de Pollo. Snacks/Other: Brownie, Alfajor de Chocolate, Sidra de Manzana, Torta Helada. more...
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Gaining 0.1 kg a Week
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Solange W.'s Weight History
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