Weigh In record (no journal entry) for 23 November 2023
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59.1 kg
Lost so far: 4.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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525 kcal
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Fat: 30.05g | Prot: 30.06g | Carbs: 33.45g.
Breakfast: Домашкино Сметана 15%, Край Каравай Хлеб Тостовый. Lunch: Брест Литовск Сыр Классический 45%, Тавр Ветчина для Завтрака, Astoria Бургер Соус. more...
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steady weight
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tatiana_joy_'s Weight History
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