Weigh In record (no journal entry) for 23 March 2023
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80.9 kg
Lost so far: 0.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 14.43g | Prot: 10.48g | Carbs: 43.99g.
Breakfast: Hellmann's Maionese, Pão Caseiro, Nescafé Tradicional, União Açúcar Refinado, Parmalat Leite UHT Integral. more...
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Gaining 1.5 kg a Week
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