Weigh In record (no journal entry) for 13 October 2023
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64.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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1073 kcal
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Fat: 31.77g | Prot: 43.10g | Carbs: 150.82g.
Breakfast: Gâteau de Savoie, Café, Eau de Robinet. Lunch: Delisse Fromage Blanc 3%, Weight Watchers Linguine au Jambon Cru, Carrefour Lait Écrémé, Café. Dinner: Samyang Buldak Carbonara. more...
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steady weight
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