Weigh In record (no journal entry) for 20 November 2023
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93.5 kg
Lost so far: 6.2 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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1134 kcal
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Fat: 70.05g | Prot: 58.75g | Carbs: 66.14g.
Breakfast: ВкусВилл Хлеб Дивеевский, Жареное Яйцо, ВкусВилл Сосиски из Индейки Рубленные. Lunch: Menza Крем-Суп из Шампиньонов , Upside Down Cake Нисуаз с Тунцом. more...
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Losing 0.9 kg a Week
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it.is.not.yet's Weight History
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