lau B's Journal, 19 Apr 15

Weigh In record (no journal entry) for 19 April 2015
66.4 kg Lost so far: 27.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2015:
1672 kcal Fat: 57.30g | Prot: 63.10g | Carbs: 234.54g.   Breakfast: Café, Lait. Lunch: Brossard Le Moelleux au Chocolat, Thiriet Charlotte Framboise Fruit de la Passion, Crumble, Banane. Dinner: Taillefine Fromage Blanc 0% Vanille, Auchan Comté, Fleurs Des Champs Courgettes au Basilic, Panzani Penne, Fleury Michon Jambon Blanc. Snacks/Other: Coca-Cola Coca-Cola Zéro. more...
Losing 6.3 kg a Week

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lau B's Weight History


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