Weigh In record (no journal entry) for 13 November 2023
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79.8 kg
Lost so far: 0.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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3131 kcal
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Fat: 131.93g | Prot: 139.00g | Carbs: 349.37g.
Breakfast: Paquito 100% Pur Jus Ananas. Lunch: Taco. Dinner: Domino's Pizza Pizza L'Orientale Classique (Large). more...
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Losing 0.5 kg a Week
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LiquidAmethyst's Weight History
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