Weigh In record (no journal entry) for 19 November 2023
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79.8 kg
Lost so far: 0.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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1868 kcal
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Fat: 72.76g | Prot: 110.21g | Carbs: 183.33g.
Lunch: Heinz Tomato Ketchup, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Huile d'Olive, Pomme de Terre. Dinner: Materne Pom'potes Pomme Fraise sans Sucres Ajoutés, Les Croisés Gruyère, Carrefour Bûche de Chèvre, Oignons, Herta Bacon Fumé 3%, Herta Pâte à Pizza Ronde et Fine, Intermarché Chorizo Fort, Combino Sauce Tomate aux Olives. more...
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Gaining 9.1 kg a Week
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LiquidAmethyst's Weight History
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