Weigh In record (no journal entry) for 17 November 2023
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54.9 kg
Lost so far: 14.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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1329 kcal
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Fat: 95.63g | Prot: 45.65g | Carbs: 127.65g.
Breakfast: Кофе с Молоком, Mars M&Ms, Караван Блинчики с Сыром и Ветчиной. Lunch: SPAR Пирожное Колизей, Кофе с Молоком. Dinner: Филе Куриное с Сыром и Луком , Макароны Отварные. more...
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Losing 0.2 kg a Week
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[Anastasiya7]'s Weight History
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