Weigh In record (no journal entry) for 19 November 2023
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100 kg
Lost so far: 5.5 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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1364 kcal
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Fat: 55.51g | Prot: 48.07g | Carbs: 172.09g.
Breakfast: Thé sans Sucre, La Boulangère Pains au Chocolat Pur Beurre. Lunch: Pomme, Huile d'Olive, Poivrons, Carrefour Cabillaud Pané . Dinner: Pizza Maison. more...
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Gaining 0.1 kg a Week
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Yasminette34's Weight History
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