.clarissima.'s Journal, 19 Apr 15

Weigh In record (no journal entry) for 19 April 2015
89 kg Lost so far: 14.2 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2015:
1633 kcal Fat: 72.02g | Prot: 57.11g | Carbs: 191.72g.   Breakfast: Iogurte de Baunilha (Magro). Lunch: Coca-Cola Coca-Cola Zero (Lata), Sadia Lasanha de Presunto e Queijo Ao Sugo. Snacks/Other: Mousse de Maracujá, Kero Coco Água de Coco. more...
2168 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 21 kg a Week

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.clarissima.'s Weight History


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