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Big difference to just a few hours ago. My cleansing tea kicked in and the difference is huge! Much happier again.
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53.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 73.65g | Prot: 77.87g | Carbs: 33.46g.
Lunch: Gouda Cheese , C1000 Magere Spekreepjes, AH Snacktomaatjes, AH Beenham , Egg, Extra Virgin Olive Oil. Dinner: AH Ambachtelijke Achterham Gerookt, AH Jonge Bladsla met Veldsla, Avocados, Coconut Oil, AH Snacktomaatjes, Egg. Snacks/Other: Questbar Double Chocolate Chunk, Peanuts . more...
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Losing 1.4 kg a Week
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bbosch30's Weight History
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