Weigh In record (no journal entry) for 18 November 2023
|
81.4 kg
Lost so far: 5.3 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2023:
|
1642 kcal
|
Fat: 69.00g | Prot: 39.00g | Carbs: 266.46g.
Dinner: Domino's Pizza Karışık Pizza (Orta Boy), Lipton Ice Tea Mango ve Egzotik Meyve. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
merveakyazii's Weight History
|