Weigh In record (no journal entry) for 15 March 2019
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65 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 45.36g | Prot: 69.81g | Carbs: 137.47g.
Breakfast: Soprole Protein +, Manzana Roja, La Preferida Jamón Pollo Acaramelado, Kingsbury Pan Duo Light. Lunch: Lider Palmitos en Rodajas, Tomates Cherry, Carne Molida de Res (90% Magra / 10% de Grasa), Trattoria Caracoles. Dinner: Palta Hass, Espinacas, La Preferida Jamón Pollo Acaramelado, Huevo Cocido, Tia Rosa Tortilla Integral. Snacks/Other: Marco Polo Emporium, Cinnabon Classic Roll, Manzana Roja. more...
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kaaatttiiih's Weight History
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