Weigh In record (no journal entry) for 15 November 2023
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88 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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1325 kcal
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Fat: 60.17g | Prot: 62.04g | Carbs: 128.92g.
Breakfast: Сосиски, Хлеб. Lunch: Котлета Домашняя, Макароны Отварные. more...
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Gaining 0.1 kg a Week
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km757310's Weight History
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