Weigh In record (no journal entry) for 16 November 2023
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109.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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1603 kcal
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Fat: 65.33g | Prot: 38.74g | Carbs: 214.40g.
Breakfast: Monoprix Jus D'orange. Lunch: Monoprix Goûtés Fourrés Goût Chocolat, Tipiak Couscous Sachet Cuisson, Lesieur Huile Isio 4, Eggplant . Dinner: Monoprix Goûtés Fourrés Goût Chocolat, Tipiak Quinoa Gourmand, Monoprix FETA en DÉS, Lesieur Huile Isio 4, Zucchini . more...
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Losing 1.8 kg a Week
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