Weigh In record (no journal entry) for 16 November 2023
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53.7 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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2098 kcal
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Fat: 78.70g | Prot: 111.93g | Carbs: 226.42g.
Breakfast: Carrefour Margarine Tartine et Cuisson, Baguette, Pressade Multifruits Bio, Alesto Mélange de Noix. Lunch: Carrefour Veggie Penne de Lentilles Corail, Aldi Jambon Persillé de Bourgogne. Dinner: Huile d'Olive, Carrefour Purée de Tomates, Baguette, Petit Navire Thon au Naturel, McDonald's Big Mac. Snacks/Other: Auchan Banane, Clémentines, Ferrero Ferrero Rocher. more...
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Losing 0.8 kg a Week
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sasha-rme's Weight History
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