Zlaya.Alya's Journal, 18 Apr 15

Weigh In record (no journal entry) for 18 April 2015
64.4 kg Lost so far: 0.1 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2015:
1048 kcal Fat: 63.63g | Prot: 45.54g | Carbs: 75.97g.   Breakfast: Омлет, Добряна Сыр Российский, Ятрань Сосиски с Сыром. Dinner: Котлета Свиная, Капустный Салат. Snacks/Other: Кулич Пасхальный, Кофе с Молоком. more...
1772 kcal Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 3.5 kg a Week

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Zlaya.Alya's Weight History


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