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Cici19851985
Journal
15 Nov 23
Cici19851985's Journal, 15 Nov 23
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Weigh In record (no journal entry) for 15 November 2023
55.7 kg
Lost so far:
20.3 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 November 2023:
161 kcal
Fat: 3.10g | Prot: 1.52g | Carbs: 34.40g.
Breakfast:
Carrefour Bio Galette de Riz Complet Fourrage au Chocolat, Andros Compote Pomme Nature.
more...
2541 kcal
Exercise:
Elliptical - 2 hours and 22 minutes, Apple Health - 21 hours and 38 minutes.
more...
Losing 2.1 kg a Week
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Cici19851985's Weight History
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