Weigh In record (no journal entry) for 14 November 2023
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58.1 kg
Lost so far: 1.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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600 kcal
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Fat: 21.29g | Prot: 42.69g | Carbs: 63.42g.
Breakfast: Café con Leche Descremada, Castaño Pan Pita Integral. Lunch: Coliflor (Congelado), La Crianza Hamburguesa Vacuno Light, Jumbo Palta Hass, Tomates Cherry. Dinner: Tomates Cherry, Repollo Verde, Huevo Duro, Papa Cocida. Snacks/Other: Regimel Jalea Frambuesa. more...
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Losing 2.8 kg a Week
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tania lorena's Weight History
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