Weigh In record (no journal entry) for 13 November 2023
|
94 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2023:
|
268 kcal
|
Fat: 8.32g | Prot: 10.43g | Carbs: 36.85g.
Breakfast: Café com Açúcar, Ovo Frito, Padaria Pão Francês. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gramarestedebora6's Weight History
|