Weigh In record (no journal entry) for 13 November 2023
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76.8 kg
Lost so far: 10.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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308 kcal
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Fat: 25.46g | Prot: 5.97g | Carbs: 15.26g.
Snacks/Other: Bakwan, Tempe Goreng. more...
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Losing 1.4 kg a Week
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roosy irma herdiyanti's Weight History
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