Weigh In record (no journal entry) for 11 November 2023
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62 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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814 kcal
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Fat: 34.54g | Prot: 51.02g | Carbs: 78.78g.
Breakfast: Numar Mantequilla, Pechugas de Pollo (o Cocidas), Pozuelo Galletas Soda, Arroz Blanco. Lunch: Patatas Cocidas, Huevo Cocido, Consomé de Pollo. Dinner: Soldanza Platanitos . more...
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Losing 3.5 kg a Week
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yosoylaSunamita🕊️'s Weight History
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