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Veel pijn, veel snoepen. :(
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67 kg
Lost so far: 21.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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1334 kcal
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Fat: 46.11g | Prot: 84.78g | Carbs: 146.17g.
Breakfast: Campina Halfvolle Melk, Delhaize Aardbeien Confituur, Leerdammer Leerdammer Original, Volkoren Brood. Lunch: Body & Fit Isolaat Perfection Chocolat, Panos Appelflap. Dinner: Kipkruiden, Olijfolie, Colruyt Kippenblokjes, Uncle Ben's Provençaalse Saus, Uncle Ben's Basmati. Snacks/Other: Queen's Jewel Appelmoes. more...
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1677 kcal
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Exercise:
Cross Training - 10 minutes, Stretching (yoga) - 5 minutes, Resting - 10 hours and 45 minutes, Sleeping - 13 hours. more...
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Gaining 2.8 kg a Week
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haludiel's Weight History
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