coco378's Journal, 11 Nov 23

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Weigh In record (no journal entry) for 11 November 2023

60.4 kg Lost so far: 2.7 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2023:

979 kcal

Fat: 42.85g | Prot: 62.72g | Carbs: 86.61g. Breakfast: Lidl Petit Pain aux Céréales, Tassimo Petit Déjeuner. Lunch: Yaourt de Soja, Carottes (Congelées), Volaé Poulet Cuit Fumé . Dinner: Picard Mochi Glacé, Taco, Olives Vertes, Grand Frais Crevettes Roses. more...

1516 kcal

Exercise: Pilates - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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coco378's Journal, 11 Nov 23

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coco378's Weight History