Weigh In record (no journal entry) for 18 July 2022
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76 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 16.50g | Prot: 23.22g | Carbs: 114.70g.
Breakfast: Muesli (Fruits Secs et Noix), Kiwi, Danone Yaourt Nature. Lunch: Omelette, Pomme Golden, Carottes, Choux. Dinner: Soupe aux Choux, Pomme. more...
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