Weigh In record (no journal entry) for 16 April 2015
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90.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2430 kcal
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Fat: 158.01g | Prot: 110.66g | Carbs: 99.77g.
Breakfast: Kornspitz, Schärdinger Moosbacher, Landhof Saunaschinken, Kaffee mit Milch, Tomaten. Lunch: Dijonsenf, Hofer Steirischer Kren, Schmalz, Iglo Krautsalat mit Speck, Weiser Kümmelbraten. Dinner: Weiser Kümmelbraten, Roggenbrot. Snacks/Other: Kaffee mit Milch, Ouzo, Apfel. more...
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2554 kcal
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Exercise:
Housework - 30 minutes, Yard Work (gardening) - 1 hour, Calisthenics (light, e.g. home exercise) - 1 minute, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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Bennicora's Weight History
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