Weigh In record (no journal entry) for 10 November 2023
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68.3 kg
Lost so far: 3.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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2020 kcal
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Fat: 74.89g | Prot: 56.71g | Carbs: 282.59g.
Breakfast: McDonald's Sos Śmietanowy, McDonald's Nuggetsy, McDonald's Cheeseburger, McDonald's Frytki (Średnie). Lunch: Wedel Czekolada Mleczna, Biedronka Fistaszki, Sushi, Bubble Tea. more...
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Losing 1.8 kg a Week
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 Comments
Natarka, idziesz jak burza! 🙂
10 Nov 23 by member: Silver◇
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Silver bardzo się cieszę z tego!😁
11 Nov 23 by member: Natarka99
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Natarka99's Weight History
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