Weigh In record (no journal entry) for 09 November 2023
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63 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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809 kcal
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Fat: 14.26g | Prot: 66.09g | Carbs: 91.22g.
Breakfast: Pozuelo Galletas Soda, Tilapia (Pez), Puré de Papas (Leche Entera y Mantequilla Adicionada). Lunch: Calvo Hongos , Calvo Hongos . more...
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Losing 14 kg a Week
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yosoylaSunamita🕊️'s Weight History
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