|
Nice 😊
|
101.4 kg
Lost so far: 19.2 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2023:
|
1639 kcal
|
Fat: 80.39g | Prot: 85.47g | Carbs: 144.11g.
Lunch: OceanSea Backfisch-Stäbchen, Lidl Kartoffelpüree, Lidl Rahmspinat, Heinrichsthaler Emmentaler Gerieben, Heinrichsthaler Emmentaler Gerieben, American Sandwich Vollkorn. Snacks/Other: Veltins Radler 0,0%. more...
|
Losing 2.8 kg a Week
|
 Comments
👍Viel Erfolg weiterhin 🙋♀️
09 Nov 23 by member: emmra1
|
09 Nov 23 by member: Metalmausi
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|