Weigh In record (no journal entry) for 09 November 2023
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85.6 kg
Lost so far: 15.4 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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776 kcal
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Fat: 18.25g | Prot: 59.90g | Carbs: 93.32g.
Lunch: Frango Desfiado, Carioca Feijão Cozido. Dinner: Batata-Doce (sem Casca, Cozido, Fervido), Ovo Cozido, Frango Desfiado. Snacks/Other: Sonda Ameixa Vermelha, Maçãs Fuji, Biscoito de Polvilho, Sonda Ameixa Vermelha, Maçãs Fuji. more...
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Losing 0.6 kg a Week
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Cristtina__'s Weight History
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