Weigh In record (no journal entry) for 08 November 2023
|
73.8 kg
Lost so far: 5.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2023:
|
1132 kcal
|
Fat: 51.11g | Prot: 66.96g | Carbs: 99.03g.
Breakfast: Café. Lunch: Carne de Vaca, Batavo Iogurte de Morango com Pedaços, Batavo Iogurte de Morango com Pedaços. Dinner: Beterraba Cozida, Batata Doce Cozida, Ovo. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thais.fb34's Weight History
|