Weigh In record (no journal entry) for 07 November 2023
|
94.9 kg
Lost so far: 10.2 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2023:
|
448 kcal
|
Fat: 23.25g | Prot: 17.50g | Carbs: 35.25g.
Breakfast: Snaq Fabriq Snaqer, Самокат Каша Рисовая на Молоке. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sweettoy123's Weight History
|