Please know that you are deserving of your own self-love, you deserve to take up space, your life has meaning. Sometimes controlling the body is a good starting point, a more straightforward approach to feeling in control of life in general. Know you are worth this. You can know peace. 💙🕊 You can love who you are being and you can love how you live. And you can start in small ways right now. In the end, a million 'right nows' are what create your new life. Sent with love. 💙