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Sweetess9205
Journal
12 Oct 09
Sweetess9205's Journal, 12 Oct 09
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Weigh In record (no journal entry) for 12 October 2009
87.1 kg
Lost so far:
1.4 kg
.
Still to go:
30.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 October 2009:
200 kcal
Fat: 3.75g | Prot: 9.00g | Carbs: 33.25g.
Breakfast:
Organic Central Market, Special Flakes HEB.
more...
2144 kcal
Exercise:
Desk Work - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Sweetess9205's Weight History
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